Services

Private pay for individual sessions are 85$.​

For insurance, check out my Headway Profile.

Private pay for couples sessions are $95.

(CBT)/Dialectical Behavioral Therapy (DBT)

​All things begin with how we think, feelings develop from those thoughts, resulting in our actions and behaviors. If there are changes you want to make, reframing your thoughts can begin the growing processes

Mindfulness practice helps to keep our minds in the moment and living in the present.